Even with Depression - It is Well with my Soul
"It is well with my soul." Horatio Spafford penned these words in 1873 and they are still being sung in churches today. Spafford was a...
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Janae Janik
- Jan 22, 2018
- 3 min
7 Tips to Help Someone in Eating Disorder Recovery
Living with an eating disorder is like having a little man on your shoulder constantly criticizing your every move. In the eating...
Janae Janik
- Jan 19, 2018
- 4 min
My Response to Larry Nassar's Sexual Abuse
125 girls. Over 125 innocent lives were taken advantage of in a sport that is supposed to empower young women with perseverance,...
Janae Janik
- Jan 2, 2018
- 3 min
The Polar Plunge Resurrection
The freezing water enveloped my head as I plunged into complete darkness. My heart stopped for a moment in fear as I frantically climbed...
Janae Janik
- Nov 27, 2017
- 4 min
How to Build Your Personal Support Team and Why It's Important
One of the most important things I’ve found for getting through a difficult season is being surrounded by community. We weren't built to...
Janae Janik
- Nov 8, 2017
- 3 min
Surrender, Control & Eating Disorders - How I've Learned Surrendering Isn't a One Time T
"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well" (Psalm 139:14, NIV). For...
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