After Treatment: Where I've Been, Where I am, and Where I'm Going
Hello Again! It’s been awhile since I last blogged. Almost a year to be more accurate. The thing is I’ve wanted to. But I haven’t. Not...
Janae Janik
- Jan 28, 2018
- 3 min
Even with Depression - It is Well with my Soul
"It is well with my soul." Horatio Spafford penned these words in 1873 and they are still being sung in churches today. Spafford was a...
Janae Janik
- Jan 22, 2018
- 3 min
7 Tips to Help Someone in Eating Disorder Recovery
Living with an eating disorder is like having a little man on your shoulder constantly criticizing your every move. In the eating...
Janae Janik
- Jan 2, 2018
- 3 min
The Polar Plunge Resurrection
The freezing water enveloped my head as I plunged into complete darkness. My heart stopped for a moment in fear as I frantically climbed...
Janae Janik
- Nov 27, 2017
- 4 min
How to Build Your Personal Support Team and Why It's Important
One of the most important things I’ve found for getting through a difficult season is being surrounded by community. We weren't built to...
Janae Janik
- Nov 8, 2017
- 3 min
Surrender, Control & Eating Disorders - How I've Learned Surrendering Isn't a One Time T
"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well" (Psalm 139:14, NIV). For...