Janae JanikMay 8, 20194 minAfter Treatment: Where I've Been, Where I am, and Where I'm GoingHello Again! It’s been awhile since I last blogged. Almost a year to be more accurate. The thing is I’ve wanted to. But I haven’t. Not...
Janae JanikJan 22, 20183 min7 Tips to Help Someone in Eating Disorder RecoveryLiving with an eating disorder is like having a little man on your shoulder constantly criticizing your every move. In the eating...
Janae JanikJan 19, 20184 minMy Response to Larry Nassar's Sexual Abuse125 girls. Over 125 innocent lives were taken advantage of in a sport that is supposed to empower young women with perseverance,...
Janae JanikNov 27, 20174 minHow to Build Your Personal Support Team and Why It's ImportantOne of the most important things I’ve found for getting through a difficult season is being surrounded by community. We weren't built to...