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After Treatment: Where I've Been, Where I am, and Where I'm Going
Hello Again! It’s been awhile since I last blogged. Almost a year to be more accurate. The thing is I’ve wanted to. But I haven’t. Not...
Janae Janik
May 8, 20194 min read


7 Tips to Help Someone in Eating Disorder Recovery
Living with an eating disorder is like having a little man on your shoulder constantly criticizing your every move. In the eating...
Janae Janik
Jan 22, 20183 min read


My Response to Larry Nassar's Sexual Abuse
125 girls. Over 125 innocent lives were taken advantage of in a sport that is supposed to empower young women with perseverance,...
Janae Janik
Jan 19, 20184 min read

How to Build Your Personal Support Team and Why It's Important
One of the most important things I’ve found for getting through a difficult season is being surrounded by community. We weren't built to...
Janae Janik
Nov 27, 20174 min read


Reading Between the Lines - 7 Ways to Love Someone with Depression
I have no doubt that most Christians want to know what they can do to help someone dealing with depression. The problem is that many...
Janae Janik
Nov 2, 20174 min read
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